Summer is on the horizon This is My Christmas Pajama Polar Bear Shirt. and with it comes the anticipation of spectacular sunsets, ripe watermelon coolers, and crystal-clear swimming pools, as well as a nostalgia for the simpler days of youth—those glorious carefree decades when this particular change of season meant: School’s out, summer camp’s in. If a chiseled core is top of mind, Hula-Hooping is a total-body cardio workout that puts extra emphasis on the lower abdominal muscles. And according to the American Council Hula-Hoop Your Way to a Six-Pack on Exercise, it burns an average of 420 calories per hour, which is comparable to boot camp–style classes, step aerobics, and cardio kickboxing. Founded by Minty Atherton, a certified hoop dance and yoga instructor, New York City’s MoveMint studio infuses circus-style moves into free-form dance using sport-weight Hula Hoops with private and group classes, as well as monthly community hoop “jams.” Hula-Hoop Your Way to a Six-Pack
Buy this shirt: This is My Christmas Pajama Polar Bear Shirt
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