Emotional eating just about helps you feel good at the moment. She’s eating for two I’m drinking for three Christmas sweatshirt what I have learned in my many years of dealing with weight loss, body image issues and fat is that while living in the moment is important and enjoying life instead of stressing about everything (and I mean EVERYTHING) constantly is imperative, it doesn’t give you the free pass to shove just about anything down your throat to supplement or aid feeling good about yourself or the moment or using it as an excuse to get your mind off something. The thing is, no matter what you do, no matter how many excuses you give yourself and no matter how good your justification
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