Any negativity that comes Dasher Dancer Prancer Vixen Tequila Rum Vodka Whiskey Wine shirt. your way is just an excuse to love yourself even more, right?” posed Lena Dunham alongside a photo of herself in the nude, sitting on a blanket in the grass. She then asked her three million followers to comment below the Huji Cam-filtered snap with a reason they love themselves, and she offered to go first. “I’m a sober accountable adult who still loves to get naked,” she wrote. Signing off asking followers to “be liberal with [their] self-praise,” the body positivity champion shows just how to spread love.Since first entering the cultural lexicon in the mid-1970s, burnout has rapidly become an everyday reality for many—if not the majority—of those working a 9-to-5 job. And now, the term is officially being recognized as an “occupational phenomenon.” According to the World Health Organization, the agency that guides many health providers and organizations, burnout is the direct result of “chronic workplace stress that has not been successfully managed.” Sound familiar?The WHO says that burnout can be diagnosed if a patient exhibits the following symptoms: feelings of energy depletion or exhaustion; increased mental distance from one’s job, or feelings of negativism or cynicism related to one’s job; and reduced professional efficacy. While the new definition only begins to explain the complex condition, health experts are hopeful that this acknowledgement will help bring more awareness to the issue, as well as legitimize the feelings of those who suffer from burnout. Plus, it will hopefully inspire companies to look inward and prioritize a healthier work-life balance for employees. After all, the stakes are high.
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