Is eating chicken healthy? This question often pops Chicken lord please give me patience because if you give me strength shirt in my mind majorly because it is one of my favourite foods and I tend to enjoy it almost on a daily basis and informs more than one- be it fried, grilled or roasted. While for most it may be a staple in their diet, some may just like to savour occasionally. It has surely made its way to being one of the most favourite foods. Not only does it taste heavenly, but has plenty of health benefits to offer. It is known to be full of essential nutrients that your body requires, some of which may include proteins, healthy fats, vitamins and minerals. Protein is made of amino acids that are building blocks of our muscles.
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